Tag: Daily Goal

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Healthy Brides | Daily Goal | Declutter Closet

Here is the article about this January goal on the other blog.

| For Coaches | Wardrobe Clarity for Health Storey Coaches: A Two-Person Closet Strategy for Brides and Grooms


Wedding planning adds stress in many areas, including the shared closet. For health and life coaches, guiding a couple through a focused wardrobe purge can boost confidence, reduce daily decisions, and support overall well-being—body comfort, energy, and time management. This article provides Health Storey Coaches with a framework to help their bridal client clean out, organize, and maintain a two-person closet that serves both partners and wedding-related needs.

Why this matters for health & life coaching

  • Aligns daily habits with health goals: comfortable clothing supports activity, sleep, and energy for wedding planning and newlywed life.
  • Reduces decision fatigue: a streamlined wardrobe frees mental bandwidth for workouts, meal planning, stress management, and relationship goals.
  • Builds teamwork and balance: a clear zone system teaches collaboration, boundaries, and respect for each other’s needs.
  • Supports wedding logistics: dedicated spaces for bridal, bridesmaid, groom, and eventwear cut down last-minute stress before fittings and events.
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Declutter| January Goal | Monday January 12 |

Here is the Blog Post for Brides on decluttering around the bed.

Here is DailyStorey’s daily prompt for Monday January 12th.

Work together as a couple to complete the January goals.

Work on the decluttering goal together! Sleep is a shared foundation for well-being during wedding planning and beyond. When both partners join the effort, they align on what truly supports rest. Reduce competing ideas and make the process of decluttering feel collaborative rather than punitive.

A tidy bed space lowers your collective stress, improves your sleep quality and leaves more energy for planning, decision-making, and connection with each other. Decluttering also fosters open communication about routines, boundaries, and what belongs near the bed, building mutual understanding and clear expectations.

The shared effort you expend in de-cluttering creates an easy, repeatable routine and schedule they can be sustained during busy weeks, strengthening your relationship and delivering a practical win that supports a healthy lifestyle.

For more information about health coaching, please visit Health-Storey | Daily Storey | Health Storey USA

Our 30 day Bridal Dash launches this Spring 2026.

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Hello 2026! Welcome | First Non-Wedding Goal | Clean Start |

Welcome to Healthy Wedding Diet

Hello and Happy New Year! We’re so excited to kick off the 2026 Healthy Wedding prompts with you. Whether you’re newly engaged, deep into planning, or just someone who wants to infuse more health and happiness into your big day—and your everyday life—you’ve come to the right place.

At Healthy Wedding Storey, we believe that a beautiful wedding begins with a healthy foundation, both mentally and physically. That’s why our 2026 prompts are designed not only to guide you through the wedding planning process but also to nurture your overall wellbeing throughout the year.

First Non-Wedding Goal: New Year Cleaning – 30 Days to a Fresh Start

Before the whirlwind of planning begins, let’s clear the space—inside and out. Our first goal is a New Year Cleaning challenge that stretches over 30 days. This isn’t just about tidying up your home; it’s about creating a fresh, inspiring environment where calm and positivity can thrive.

Here’s what you can expect from the 30-day schedule:

  • Daily, manageable cleaning tasks that won’t overwhelm you
  • Tips for decluttering your space in a mindful and sustainable way
  • Simple self-care rituals to pair with your cleaning routine for a balanced reset
  • Encouragement to set intentions that align with your wedding vision and personal wellbeing

This is your chance to start 2026 with clarity and heart, setting the tone for a year of vibrant health and joyful preparation.

Stay tuned for daily prompts, motivation, and practical advice to keep you inspired and on track. Together, let’s make this journey as beautiful as the day you say “I do.”

Welcome to the Healthy Wedding Diet by Health Storey—where your healthiest, happiest wedding story begins.


Disclaimer: The content on this site is for educational purposes only and is not tailored to individual subscribers. Questions or topics may not be submitted unless you are registered as a Health Storey Client. All subscribers have access to the Website FAQs . No question is answered unless the person is a registered Health Storey Client of Dr. Emmy Ann Horstkamp, JD’s who is doing research on adipose detoxification which is based on self-studies and publicly available research sources. Subscription to the healthy wedding diet website does not confer a Certified Health Story Coach status to subscribers or make you a health coaching client. Thank you for reading!

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